Sun, May 26
|Squamish
Funk Your Funk!
Guided freestyle movement practice to wake up your body's capacity for safe, functional movement in a playful and expressive atmosphere.
Time & Location
May 26, 2024, 11:00 a.m. – 12:30 p.m.
Squamish, 40383 Tantalus Rd #3, Garibaldi Highlands, BC V0N 1T0, Canada
About the event
Our bodies create tension to help support the same movements and postures we spend the most time in and dance is an incredible way to melt this tension when we are given playful permision to move in ways we may not be used to.
The theme for this next movement practice is Funk Your Funk! We will be dissolving Funky Feelings to Funky Tunes while practicing the very important functional movement of hip hinging and hip rotations. Our hips can get super sticky and stiff when we're feeling funky and playing with these movements will not only disolve the tension in your hips but also your funky thoughts.
Please head to Shala Yoga's booking page to sign up!