Restorative Bodywork

Deep Flow’s Restorative Bodywork program teaches the stepping stones to emotional elasticity.

Restorative yoga poses in conjunction with myofascial release are used as a gateway to identify, access and release restrictions that feed chronic pain, or stress-related ailments.

Students will grow a rich and descriptive language to guide clients to check in with themselves while building hands-on techniques to facilitate and unlock what is ready and willing to unravel.

The teachings bring students to develop an eye for breathing restrictions and the resources to empower clients to recognize, experience and shift their own patterns, thus encouraging self-regulation.

All of the hands-on techniques will be suitable for the yoga mat and/or the massage table, and while the client is clothed.

Course Content:

• Application of core Restorative Yoga Postures
• The study of stress on the nervous system
• Principles of the fascial matrix based on Anatomy Trains
• Manual skills to address and release soft tissue tension
• Developing voice and language to guide clients within
• Key adjustments to neutralize the body within a posture
• Mapping out our emotional/energetic makeup
• Embodiment practice for client and practitioner
• The art of holding space
• The arc of a session

This workshop will be held over two consecutive weekends and is set to be scheduled for the end of April 2024. RSVP to hold your place and be notified when dates have been confirmed.