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Mon, Apr 01

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Squamish

Restorative Bodywork

This program merges the fields of restorative yoga and manual therapy while integrating a study of the effects of stress on the nervous system.

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Restorative Bodywork
Restorative Bodywork

Time & Location

Apr 01, 2024, 8:30 a.m. – Apr 04, 2024, 6:00 p.m.

Squamish, 38050 Loggers Ln, Squamish, BC V8B 0J2, Canada

About the event

Deep Flow’s Restorative Bodywork program teaches the stepping stones to emotional elasticity.

Restorative yoga poses in conjunction with myofascial release are used as a gateway to identify, access and release restrictions that feed chronic pain, or stress-related ailments.

Students will grow a rich and descriptive language to guide clients to check in with themselves while building hands-on techniques to facilitate and unlock what is ready and willing to unravel.

The teachings bring students to develop an eye for breathing restrictions and the resources to empower clients to recognize, experience and shift their own patterns, thus encouraging self-regulation.

All of the hands-on techniques will be suitable for the yoga mat and/or the massage table, and while the client is clothed.

Course Content:

  • Application of core Restorative Yoga Postures
  • The study of stress on the nervous system
  • Principles of the fascial matrix based on Anatomy Trains
  • Manual skills to address and release soft tissue tension
  • Developing voice and language to guide clients within
  • Key adjustments to neutralize the body within a posture
  • Mapping out our emotional/energetic makeup
  • Embodiment practice for client and practitioner
  • The art of holding space
  • The arc of a session

Taken An Intro?: $550

Class is immersive and will be held from 8:30am until 6pm 4 consecutive days, April 1st through April 4th.

contact@staceylynn.ca for more info.

https://square.link/u/okU6Nvaf

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