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LEARN TO LET GO

Physically and Emotionally.

From daily stress and chronic physical pain to unfounded beliefs and toxic habits, let it all go.

 

MORE THAN MASSAGE

Every session is completely collaborative as the client develops mindfulness and body awareness as tools to achieve optimal physical and emotional health. It is my goal to give you everything you need to feel at ease in all of life's highs and lows, not just while on a massage table.

 
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Manual therapy, postural therapy and breathing techniques are used to guide your body into deep release of chronic tension created by repetitive strain (work) physical trauma (injury)

or emotional trauma (life!).

*not registered massage therapy

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ABOUT STACEY

Experienced Life Coach
Skilled Bodyworker
Teacher

Having received her Life Coach certification in 2010 through the Certified Coaches Alliance and her Bodywork certification in 2011 through the Vancouver School of Healing Arts, Stacey has combined her experience in these fields to bring awareness to the body-mind connection with a particular focus on the nervous system.

Stacey believes body awareness and mindfulness are key to balanced physical and emotional health and uses a wide variety of practices and concepts including manual therapy, breathwork, cognitive behavioral therapy and her keen empathy to support her clients individual development.

Get to know Stacey more here.

 

You cannot let go of what you don't know you're holding onto

Stacey Lynn