MORE THAN MASSAGE
Are you ready to get deep?
Rather than 'checking out' of your day to day you are encouraged and empowered to CHECK IN to your authentic experience.
Every session is completely collaborative as you are given tools to achieve optimal physical and emotional well being by enhancing your capacity for mindfulness and body awareness.
It is my goal to give you everything you need to feel at ease in all of life's highs and lows, not just while on a massage table.
Manual therapy, postural therapy and breathing techniques are used to guide your body into deep release of chronic tension created by repetitive strain (work) physical trauma (injury)
or emotional trauma (life!).
*not registered massage therapy
Body Awareness, Cognitive Behavioral Therapy and Mindfulness techniques are used to deepen your understanding of who you have been conditioned to be and align your actions with who you authentically are.
WORKSHOPS
For manual therapists: skills to enhance not only hands on technique but also communication as means of guiding clients to check in to their bodies rather than check out on the table.
For the public: movement and communication skills to strengthen participants' relationships not only to themselves but also with others.
Upcoming Events
Time is TBDVancouverTime is TBDVancouver, 1125 Howe St #280, Vancouver, BC V6Z 2K8, Canada
ABOUT STACEY
Skilled Bodywork Therapist
Experienced Life Coach
Passionate Teacher
Having received her Life Coach certification in 2010 through the Certified Coaches Alliance and her Bodywork Therapy certification in 2011 through the Vancouver School of Healing Arts, Stacey has combined her experience in these fields to bring awareness to the body-mind connection with a particular focus on the nervous system.
Stacey believes body awareness and mindfulness are key to balanced physical and emotional health and uses a wide variety of practices and concepts including manual therapy, breathwork, cognitive behavioral therapy and her keen empathy to support her clients individual development.
Get to know Stacey more here.